Written by: Deepa Sarkar
Looking for a natural way to ease cough & congestion? You are at the right place!
Photo Credit: Shutterstock
Pomegranate peel tea is packed with antioxidants & anti-inflammatory properties, which help soothe respiratory issues, reduce mucus. It also supports overall health.
Photo Credit: Shutterstock
– Dried pomegranate peels – 2 cups of water – Honey (optional) – Lemon (optional)
Photo Credit: Shutterstock
Add the dried pomegranate peels to boiling water. Let them brew for about 5 minutes, allowing the nutrients to infuse into the water.
Photo Credit: Shutterstock
Lower the heat & let the tea simmer for an additional 10 minutes. This helps release the full benefits of the peels.
Photo Credit: Shutterstock
Remove from heat & strain the tea into a cup to remove any peel pieces. Add honey or lemon for extra flavor and health benefits.
Photo Credit: Shutterstock
Sip the warm tea slowly, and feel the soothing effects as it helps ease your cough and congestion naturally.
Video Credit:Pexels