How to travel safe in winters if you have allergies?

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-f7ec2339-573c-4b3c-a1d3-903b8450c997","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d970ad80-4cb6-4a60-8df0-4a70dbea3b37","keyframes":{"transform":["translate3d(0px, 159.74120%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Winter trips can be magical, but for those with high risk of allergies, the cold weather can bring additional challenges. Video Credit: Pexels

[{"selector":"#anim-32715b72-5ef4-4da9-8b5c-4840c0a20c39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b0f8f1e-f93a-4694-b7ec-728da1334b3b","keyframes":{"transform":["translate3d(0px, 191.16574%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 5 essential tips to ensure a safe & enjoyable winter vacation for people prone to allergies. Photo Credit: Shutterstock

Pack Allergy Medication

[{"selector":"#anim-d5d8f2a2-2574-455b-b732-50ff72023d57","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97899dd3-54fd-4437-91c7-b087f1b0b8c8","keyframes":{"transform":["translate3d(0px, 130.53932%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64084e51-afd0-4987-bf1c-7b47d2fadcdb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a1cf46a-5869-45f9-8043-ea1df3c56338","keyframes":{"transform":["translate3d(0px, 413.56191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pack antihistamines and nasal sprays to tackle sudden allergy symptoms. Consult your doctor for additional medication if needed. Photo Credit: Shutterstock

Wear a Scarf or Mask

[{"selector":"#anim-fd2d1a4e-818b-4183-a791-2625c92d67fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa654f01-3e5f-42d7-9db2-922962b5d6e5","keyframes":{"transform":["translate3d(0px, 137.18953%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7194a454-cd2e-4422-b2b4-d4d381d4d374","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdb08c1f-49aa-4f3d-b1f9-37a613f05143","keyframes":{"transform":["translate3d(0px, 725.61766%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cover your nose & mouth to protect against cold air, which can irritate your nasal passages & worsen allergies. A good-quality mask can also block dust and pollen. Photo Credit: Shutterstock

Choose Hygienic Accommodations

[{"selector":"#anim-8ddaed9a-1d59-43eb-a16e-28b20994b144","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49173202-d77e-423e-bb1b-de8b91f024a9","keyframes":{"transform":["translate3d(0px, 152.89190%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfa2655e-a94f-4990-b976-40b77c0fd764","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8847b268-4e78-4724-a1d8-e500a31d31f6","keyframes":{"transform":["translate3d(0px, 419.73478%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Opt for clean, well-maintained hotels. Avoid rooms with carpets and dampness. Always check reviews before booking. Video Credit: Pexels

Pack a Portable Air Purifier

[{"selector":"#anim-2123d76a-9644-4316-a633-fad07559a414","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5942aac0-ec36-46a4-8851-ae7d1d3554e7","keyframes":{"transform":["translate3d(0px, 152.89190%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ab3ccd6-5739-474c-bd83-1685db2de8cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd6f63dd-ccb4-4f79-83ad-3f0deb25c8c8","keyframes":{"transform":["translate3d(0px, 419.73478%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Portable air purifiers can help clean the air in hotel rooms or cars, reducing exposure to allergens like dust and pet dander. Photo Credit: Shutterstock

Stay Hydrated

[{"selector":"#anim-c51e38bf-39ae-491b-ab46-d4af4d6713d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-913317e2-2614-4dbe-876d-108450068854","keyframes":{"transform":["translate3d(0px, 152.89190%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52f45999-7906-45b1-a081-c5c48f0cdde7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3f31c7f-6935-4b92-8cb1-d9341c7b58ed","keyframes":{"transform":["translate3d(0px, 697.83992%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Drink plenty of water to keep your airways moist and prevent irritation from dry winter air. Herbal teas can also be soothing. Photo Credit: Shutterstock

Browse the entire immunity care range of Tata 1mg

[{"selector":"#anim-9f113db5-96e5-45c9-9ab4-fe7cc37cc2fd","keyframes":{"transform":["translate3d(-117.0418%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6220e11f-baf2-435b-8f8e-c56b9c0dd16a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc30cbef-5e4d-4518-ab98-92c0b4b2a1f2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

SHOW US SOME

[{"selector":"#anim-ba30d71f-6a6e-4a3f-9ea9-aeaacc67a0e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-202e821c-5e2d-475f-9825-cad9f18d3fa4","keyframes":{"transform":["translate3d(0px, -931.94502%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03f27529-0776-4313-ad74-f3ca74acf05d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f99856d-0710-49fe-8563-0baabc34ff18","keyframes":{"transform":["translate3d(0px, -612.60032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Video Credit: Pexels 6 Best hair growth vitamins If you found this helpful,