Amla, or Indian gooseberry, is a natural remedy for promoting hair growth, strengthening hair, and preventing hair fall. Here’s how you can use amla effectively for your hair:
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Warm amla oil and gently massage it into your scalp. This improves blood circulation, nourishes hair follicles, and stimulates growth. Leave it on overnight or for at least an hour before washing it off.
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Drink fresh amla juice daily to nourish your hair from within. Its high Vitamin C content boosts collagen production, essential for hair strength and growth.
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Make a paste by mixing amla powder with water, yogurt, or coconut oil. Apply it to your scalp and hair, leaving it on for 30 minutes before rinsing. This helps reduce dandruff and adds shine.
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Mix amla powder with shikakai and reetha powders to create a natural hair cleanser. Use it to wash your hair, promoting a healthy scalp and reducing hair breakage.
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Boil dried amla pieces in coconut oil until they turn dark. Cool and strain the oil, then store it in a bottle. Use this infused oil regularly for hair growth and reduced hair fall.
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