How to use kale to increase calcium level?

Written by: Mantasha Reviewed by: Dr. Swati Mishra

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Make a Green Smoothie

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Prepare Kale Salad

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Add to Soups and Stews

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Kale Chips

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Kale Stir-Fry

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Mix in Parathas or Rotis

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Cook with Legumes

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If you found this helpful,

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