Written by: Nancy Dixit
Peppermint oil is packed with menthol, relaxes muscles, improves blood flow, clears airways, and provides a refreshing, natural way to soothe pain.
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Add 1–2 drops of peppermint oil to a tissue or handkerchief. Inhale deeply for instant relief.
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For quick pain relief, mix peppermint oil with coconut or jojoba oil and massage it onto your temples—nature’s soothing balm!
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Add peppermint oil to hot water, cover your head with a towel, and breathe in to ease congestion. Keep your eyes closed for comfort.
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Always dilute peppermint oil before using topically, avoid sensitive areas, and consult a doctor if headaches persist or worsen.
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