Hypothyroidism : 4 Fruits To Manage Thyroid Hormones Level

- Mantasha

Hypothyroidism occurs when the thyroid gland itself is not able to produce adequate amounts of thyroid hormone.

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Here are 4 fruits to manage thyroid levels.

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Berries, with antioxidants, support thyroid function, protecting against free radicals & reducing the risk of hypothyroidism & weight gain.

Berries

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High in fiber and antioxidants, apples contribute to gut health, protecting your thyroid gland from free radical damage.

Apples

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Banana contains selenium and a great source of vitamin B6, Important for brain, immunity and thyroid gland.

Bananas

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Rich in vitamin C, oranges support immune function & can aid in reducing inflammation, providing additional thyroid health benefits.

Oranges

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