- Mantasha
Hypothyroidism occurs when the thyroid gland itself is not able to produce adequate amounts of thyroid hormone.
Photo Credit: Shutterstock
Here are 4 fruits to manage thyroid levels.
Photo Credit: Shutterstock
Berries, with antioxidants, support thyroid function, protecting against free radicals & reducing the risk of hypothyroidism & weight gain.
Photo Credit: Shutterstock
High in fiber and antioxidants, apples contribute to gut health, protecting your thyroid gland from free radical damage.
Photo Credit: Shutterstock
Banana contains selenium and a great source of vitamin B6, Important for brain, immunity and thyroid gland.
Photo Credit: Shutterstock
Rich in vitamin C, oranges support immune function & can aid in reducing inflammation, providing additional thyroid health benefits.
Photo Credit: Shutterstock