Is Collagen Good For Hair Growth?

             Written by: Mantasha

There's currently not enough evidence to definitively say collagen directly promotes hair growth. Here's the breakdown:

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Collagen is a protein that gives hair its structure. Collagen supplements might support hair growth, improve scalp health and blood circulation. 

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Most studies on collagen and hair growth are small-scale or haven't been conducted on humans. There's no strong scientific proof that collagen directly boosts hair growth.

Limited Research

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So, what can you do?

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Focus on consuming protein, vitamins, and minerals that support hair health through a balanced diet.

Diet

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Maintain a clean and healthy scalp with a gentle routine.

Scalp Care

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If you have hair concerns, a dermatologist can recommend solutions based on the underlying cause.

Dermatologist Consultation

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