Is pomegranate good for cough?

Written by: Deepa sarkar

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Pomegranate is known for its numerous health benefits, but can it help soothe a cough?

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Let’s dive into the potential benefits of this superfruit for respiratory health.

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Natural Antioxidants

Pomegranates are packed with antioxidants, which can help reduce inflammation and soothe irritation in the throat, making it beneficial during a cough.

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Anti-inflammatory Properties

The anti-inflammatory compounds in pomegranate may help reduce throat swelling, easing discomfort caused by a persistent cough.

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Soothes Sore Throat

Drinking pomegranate juice can provide a soothing effect on your sore throat, offering relief from the irritation that triggers coughing.

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Fights Respiratory Infections

Pomegranate’s antibacterial and antiviral properties may help fight off respiratory infections that often cause coughing.

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Please Note

While pomegranate alone may not cure a cough, it can help alleviate symptoms and support recovery. Try adding it to your diet for better respiratory health!

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