Liver-loving diet:6 best foods that naturally boost liver health

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-36c43e09-e171-4ff8-ac50-e93041bb5047","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a87e47e-196a-471c-a5fc-4f5103ac01fa","keyframes":{"transform":["translate3d(0px, 131.30719%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The liver is a detox power source in the body. Appropriate food can supplement & even protect it from injury. Photo Credit: Shutterstock

[{"selector":"#anim-69567f2a-33d5-4d5a-b9be-a41f413c9ef5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc8604d1-37a9-45a2-9d6f-54c2e2449eed","keyframes":{"transform":["translate3d(0px, 268.36408%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 6 of the best foods that are good for your liver. Photo Credit: Shutterstock

Leafy Greens

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Fatty Fish

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Garlic

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Turmeric

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Green Tea

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Berries

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Foods to Avoid

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Please Note

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Check Your Liver function test (LFT) from the Comfort of Home!

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