Matcha vs. Green tea: which one will benefit you more?

Written by: Deepa Sarkar Reviewed by: Dr. Deepak Soni

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[{"selector":"#anim-d48be83b-141c-49a2-8354-3ea111eab436","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85ce7784-af70-4a2d-ab0b-11bba55e6099","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let’s dive into their unique properties & find out which one suits you better! Photo Credit: Shutterstock

What is Green Tea?

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What is Matcha?

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Nutritional Difference

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Energy Boost & Caffeine Content

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Health Benefits of Green Tea

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Health Benefits of Matcha

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How to Prepare Matcha vs. Green Tea?

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Final Takeaway

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If you found this helpful,

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