Peanuts or cashews: Which is healthier?

Written by: Nancy Dixit Reviewed by: Dr. Swati Mishra

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Protein Power: Peanuts

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Healthy Fats: Cashews

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Vitamin Boost: Peanuts

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Mineral-Rich: Cashews

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Calorie Comparison

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Keep in Mind!

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Moderation is Key

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SHOW US SOME

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