Pumpkin seeds: 5 easy ways to enjoy them daily

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-00cd6c8e-b3f9-4f61-b901-14ba424d7cc0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6646688-345f-4a46-be72-b0357b680fef","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let’s explore 5 simple, delicious ways to incorporate pumpkin seeds into your diet. Photo Credit: Shutterstock

Morning Smoothies

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Salad Toppers

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Yogurt Mix-In

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Baked Goods

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Soup Garnish

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SHOW US SOME

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