Quick tips for exercising safely with diabetes

Written by: Nancy Dixit Reviewed by: Dr. Swati Mishra

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Start Slow – Avoid Sudden Strain

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Warm Up & Cool Down – A Must!

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Stay Hydrated

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Did You Know?

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Check The Climate

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Carry Quick Carbs

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Use the “Talk Test”

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Protect Your Feet

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Stay Active, Stay Safe!

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If you found this helpful,

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