mantasha
Chickpeas are a nutritious and filling option for Suhoor. They are rich in protein, fiber, and complex carbohydrates, providing sustained energy throughout the day.
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A veggie omelet made with roti is a balanced Suhoor meal. Eggs offer protein and essential nutrients, while roti provides carbohydrates for energy.
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Khichdi, is a wholesome option for Suhoor. It is easy to digest and provides a good mix of carbohydrates and protein. Pair it with a date shake for added sweetness and energy.
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Keema Paratha, is a hearty Suhoor choice. It offers a combination of protein and a delicious way to keep you full and energized during the fasting hours.
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Include hydrating fruits like watermelon, cucumbers, and oranges in your Suhoor meal. These fruits provide essential vitamins and minerals while helping maintain hydration throughout the day.
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