Written by: Deepa Sarkar
In the world of skincare trends, skin icing is becoming popular. Beauty influencers often show off facial skin icing with ice rollers to trendy music, claiming its benefits. But is it really good for your skin or just another fad?
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Let's break down the myths and explore the facts.
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Skin icing involves applying ice or cold compresses to the face. It's touted to have several benefits, from reducing puffiness to tightening the skin.
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Skin icing can reduce inflammation, minimize pores, decrease puffiness, and give your skin a healthy glow. It is also said to enhance blood circulation and soothe irritated skin.
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Dermatologists have mixed views on skin icing. While some acknowledge its temporary benefits, others warn that it can cause damage if not done correctly. Overuse can lead to frostbite or broken capillaries.
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To ice your skin safely, wrap ice cubes in a cloth and apply gently to your face. Limit sessions to a few minutes and avoid direct contact with the skin. Always follow with a moisturizer.
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Skin icing might not be suitable for everyone. People with sensitive skin or conditions like rosacea should avoid it, as it can aggravate their symptoms.
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Consider other cooling methods such as refrigerated gel masks or cool water splashes. These can offer similar benefits without the risks associated with ice.
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