5 Overnight Soaked Dry Fruits To Lose Weight

Bananas

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Improved Nutrient Absorption

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Increased Satiety

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[{"selector":"#anim-68455cf5-5f01-485b-982f-c7a9924e622f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d02a11f-ecc6-4bd9-8589-6dc87244f95b","keyframes":{"transform":["translate3d(0px, 166.57562%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 5 dry fruits that can be soaked overnight before consuming for effective weight loss: Photo Credit: Shutterstock

Almonds

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Figs

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Walnuts

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Raisins

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Prunes

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Dates

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