Written by: Deepa Sarkar
Strep throat can be painful and disruptive. Follow these five tips to manage symptoms effectively and speed up your recovery.
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Hydration is key to recovery. Drink water, herbal teas, and broths to soothe your throat and keep your body well-hydrated.
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Gargling with warm salt water can provide temporary relief from throat pain and help reduce inflammation.
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Sucking on throat lozenges or hard candies can help numb the throat and alleviate discomfort.
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Opt for soft, cool foods like yogurt, applesauce, and mashed potatoes that are easy on the throat and less likely to irritate.
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Adequate rest is crucial. Allow your body to recover by getting plenty of sleep and avoiding strenuous activities.
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