Stronger legs, healthier you: Try these 7 superfoods

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-46ad3ed0-f333-4b92-831f-0a61d460101d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcf4b592-5e99-4bea-9ab0-74f98d1f5935","keyframes":{"transform":["translate3d(0px, 148.95425%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Boost your leg strength with these 7 superfoods, packed with nutrients that promote muscle recovery, prevent cramps, & improve overall leg health. Let’s get started. Photo Credit: Shutterstock

Spinach

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Sweet Potatoes

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Salmon

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Almonds

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Quinoa

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Greek Yogurt

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Broccoli

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SHOW US SOME

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