Sunburn? Dermatologist-backed tips for quick relief

             Written by: Mantasha

Got sunburn? Soothe your skin with these expert-approved remedies:

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Apply a cool compress or take a cold shower to reduce heat and inflammation.

Cool It Down 

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 Drink plenty of water to prevent dehydration caused by sun exposure.

Hydrate

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Use aloe vera gel to calm redness and speed up healing.

Apply Aloe Vera

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Apply a gentle, fragrance-free moisturizer to prevent peeling and dryness.

Moisturize

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Skip exfoliants, perfumes, and alcohol-based lotions that can irritate the skin.

Avoid Harsh Products

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Over-the-counter anti-inflammatory meds like ibuprofen can help reduce swelling and discomfort.

Take Pain Relievers

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Stay out of the sun and wear loose, breathable clothing to prevent further damage.

Protect Your Skin

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