The amazing benefits of face massage & how to do it right

             Written by: Mantasha

Facial massage is a simple yet effective way to improve skin health, relax facial muscles, and enhance blood flow. While some benefits are still being studied, many people find it helpful for relaxation and specific concerns.

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Regular massages can enhance skin fullness and blood flow, giving a rejuvenated look. Some studies suggest it may improve muscle mobility and lift the cheeks.

Improves Skin Health

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Gentle massage can provide temporary relief from sinus congestion and discomfort.

Relieves Sinus Pressure

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Targeted massage may help with symptoms of jaw pain, headaches, or lockjaw caused by TMJ conditions.

Eases TMJ Pain

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Massaging healing scars can increase blood flow, soften tissue, reduce bumps, and relieve pain or itchiness.

Manages Scar Tissue

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Start with a clean face and hands, and apply a serum or oil. Use circular motions, gliding, pinching, and acupressure to relieve tension.

DIY Facial Massage Tips

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For conditions like acne, TMJ, or scar reduction, a trained therapist can customize treatments to your needs.

When to Visit a Professional

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Facial massage is a great way to relax, rejuvenate, and take care for your skin. Pair it with a healthy lifestyle and skincare routine for glowing, beautiful skin.

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