This Is What Happens If You Eat Expired Food

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Foodborne Illness

Expired food may harbor harmful bacteria, viruses, or parasites that can cause foodborne illnesses. Consuming such contaminated food can lead to symptoms like vomiting, diarrhea  & hospitalization.

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Spoilage

Expired food may undergo spoilage due to the growth of mold, yeast, or bacteria. It can have unpleasant tastes, odors, textures, and colors. Consuming spoiled food may cause gastrointestinal discomfort.

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Nutrient Loss

Eating expired food may provide fewer nutrients than fresh food, potentially impacting your overall health and well-being.

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Toxicity

Some expired foods, especially canned goods or packaged items containing oils, fats, or nuts, may develop rancidity or produce harmful toxins over time.

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Allergic Reactions

Expired food may trigger allergic reactions in individuals with food allergies or sensitivities, even if the food does not appear visibly spoiled.

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