- Simran Suri
Keeping your lips hydrated during the summer is essential to prevent dryness, cracking, and discomfort.
Photo Credit: Freepik
Here are some tips to help you maintain soft and moisturized lips during the warmer months:
Photo Credit: Freepik
Drinking plenty of water helps keep your body hydrated, including your lips. Aim to drink at least eight glasses of water a day.
Photo Credit: Freepik
Choose a lip balm that contains SPF to protect your lips from the sun's harmful UV rays. Apply lip balm with SPF 15 or higher throughout the day.
Photo Credit: Freepik
While it may provide temporary relief, licking your lips can worsen dryness by removing the natural oils that keep them moisturized.
Photo Credit: Shutterstock
Gently exfoliate your lips once or twice a week to remove dead skin cells and promote smoothness. You can use a homemade lip scrub to gently buff away dry skin.
Photo Credit: Shutterstock
Apply a thick layer of moisturizing lip balm or petroleum jelly to your lips before bed to hydrate and repair them overnight.
Photo Credit: Freepik
In addition to the sun, wind, dry air, and air conditioning can also contribute to lip dryness. Protect your lips by wearing a scarf or using a lip balm with natural ingredients.
Photo Credit: Freepik
Some lip products may contain ingredients that can strip moisture from your lips. Consider using a hydrating lip balms with moisturizing ingredients instead.
Photo Credit: Freepik
Excessive heat can cause your lips to become dry and chapped. Stay cool by seeking shade, using a humidifier indoors to add moisture to the air.
Photo Credit: Shutterstock
Consuming foods rich in vitamins and nutrients, such as fruits, vegetables, and healthy fats, can help support overall skin health, including the skin on your lips.
Photo Credit: Freepik