Making a healthy pizza at home is a great way to enjoy your favorite meal while keeping it nutritious. Here are some simple tips to make a healthier pizza:
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Swap regular pizza dough for whole wheat or cauliflower crust. These options are higher in fiber and nutrients, making your pizza more filling and healthier.
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Instead of fatty meats like sausage or pepperoni, try lean protein sources like grilled chicken, turkey, or even plant-based options like tofu or chickpeas.
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Load your pizza with a variety of vegetables such as spinach, bell peppers, mushrooms, onions, tomatoes.
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Use part-skim mozzarella or a smaller amount of cheese to reduce calories and fat. You can also try vegan cheese alternatives for a dairy-free option.
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Instead of butter or heavy oils, brush the crust with olive oil. It’s a heart-healthy fat and adds flavor without excess calories.
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Enhance the taste with fresh herbs like basil, oregano, or garlic. These are low-calorie and packed with antioxidants.
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Use a light homemade tomato sauce or a pesto made from fresh ingredients. Avoid store-bought sauces high in sugar or sodium.
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