-Mantasha
A diet that includes vitamin B-6, B-12, biotin, vitamin D, and vitamin E can help prevent premature graying.
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Try covering your hair with a hat or scarf in polluted areas to limit exposure to pollutants.
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Hydration is essential for maintaining the health and appearance of your hair.
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Massaging the scalp can boost circulation, promote hair health, and possibly delay graying.
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Minimize treatments like bleaching and heat styling to protect your hair from damage caused by pollution.
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