-Mantasha
Heat rash, also called prickly heat, can be uncomfortable and irritating. It happens when sweat ducts get blocked and trap sweat under the skin.
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Here are ten effective home remedies to alleviate the symptoms of heat rash:
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Add a cup of colloidal oatmeal to a lukewarm bath. Soak yourself for 15-20 minutes to alleviate itching and irritation.
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Apply pure aloe vera gel to the rash. Its anti-inflammatory and cooling properties can help soothe the skin and promote healing.
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Mix a small amount of baking soda with water to create a paste. Apply it to the rash for 10 minutes before rinsing off to relieve itching and irritation.
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Make sandalwood powder paste. Apply this to the rash and let it dry before washing off. Sandalwood has cooling and anti-inflammatory properties that can help relieve the symptoms of heat rash.
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Apply a cool, damp cloth to the affected area for 10-15 minutes to soothe itching and reduce inflammation.
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Place cool cucumber slices on the rash. Cucumbers have cooling and anti-inflammatory properties that can provide immediate relief.
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Apply calamine lotion to the rash to soothe itching and dry out the affected area.
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Brew chamomile tea, let it cool, and then use a clean cloth to apply it to the rash. Chamomile has soothing and anti-inflammatory effects.
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Make a paste from neem leaves or use neem oil. Apply it to the rash to reduce inflammation and prevent infection due to its antibacterial properties.
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Apply virgin coconut oil to the rash. Its moisturizing properties can soothe the skin and prevent further irritation.
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Ensure to stay in a cool environment and keep the skin dry. Use fans or air conditioning to maintain a comfortable temperature and reduce sweating.
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While these home remedies may help to treat heat rashes, it’s always best to call your doctor in case of severity
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