Top 5 essential vitamins to improve memory

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-5eb279f0-b056-43ea-b619-5f6843faab17","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a4b5c63-ea39-4043-a558-3078381646fc","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are five vitamins that support cognitive health & improve memory. Photo Credit: Shutterstock

Vitamin B12

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Vitamin D

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Vitamin E

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Vitamin C

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Folate (Vitamin B9)

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SHOW US SOME

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