A healthy liver is vital for detoxification and overall wellness.
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Discover the top five herbs that support liver health, along with their benefits and important precautions to consider.
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Milk Thistle is renowned for its antioxidant & anti-inflammatory properties. It helps to protect liver cells and aid in detoxification.
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Turmeric contains curcumin, which has anti-inflammatory and antioxidant effects beneficial for liver health.
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Ginger aids in liver detoxification and reduces inflammation. It may cause heartburn or gastrointestinal discomfort in some people.
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Licorice root has anti-inflammatory properties that can support liver health.
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Dandelion root supports liver function by promoting bile production and improving digestion.
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Incorporating these herbs into your routine can enhance liver health. Always use them cautiously & consult with a healthcare provider, especially if you have underlying conditions.
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