- Mantasha
Scrambled eggs with spices and veggies is a classic twist to boost your protein intake for muscle gain.
Photo Credit: Shutterstock
Stuffed flatbread with paneer and spices is a delicious and protein-packed choice for a hearty breakfast.
Photo Credit: Shutterstock
A protein-rich mix of chickpeas, spices, and veggies, a flavorful and easy-to-make desi-style breakfast option.
Photo Credit: Shutterstock
Savory pancakes made from moong dal batter, loaded with protein and perfect for muscle building.
Photo Credit: Shutterstock
Steamed dhokla made from fermented batter, served with chutney, provides a light and protein-rich start to your day.
Photo Credit: Shutterstock