Top 5 nut butters to keep you cozy this winter

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-4a9a60a2-fddd-4dab-9866-e998c7468a8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-681c308c-e4b2-470b-9045-a7c3e05928aa","keyframes":{"transform":["translate3d(0px, 142.23524%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Winter is the perfect time to indulge in creamy, comforting nut butters. These nutrient-dense spreads not only warm you up but offer a range of health benefits. Photo Credit: Shutterstock

[{"selector":"#anim-ee0ae95d-7df4-49cf-9db6-c2b73c2a5ac5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17393c2b-766f-4497-9b22-fb389a56c399","keyframes":{"transform":["translate3d(0px, 250.74463%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Let’s explore the top 5 nut butters to enjoy during the colder months. Photo Credit: Shutterstock

Almond Butter

[{"selector":"#anim-b155cc5a-60a5-4ce5-aaf3-77a49aacde4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0aadaf1d-1dc0-4fd2-b9f2-e282805399b3","keyframes":{"transform":["translate3d(0px, 124.69138%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e42e8a3-dbc5-431b-86ce-87e3e16753f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a6268b2-fc23-4842-977e-26af3b61f7ea","keyframes":{"transform":["translate3d(0px, 665.46485%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Almond butter is packed with vitamin E, healthy fats, & antioxidants, which can help support immune function and skin health during dry, chilly winter days. Photo Credit: Shutterstock

Peanut Butter

[{"selector":"#anim-b7a5b20c-191f-436e-ae02-a1743b188c32","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0904337d-4c29-40b1-9a97-c29d4d103451","keyframes":{"transform":["translate3d(0px, 150.18216%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce1d4709-f03d-4d88-b603-dfab913fc38a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81e244aa-e140-48f8-815a-970e2f87bd39","keyframes":{"transform":["translate3d(0px, 584.38399%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Rich in protein, peanuts offer sustained energy, making them a great choice for combating winter fatigue. Photo Credit: Shutterstock

Cashew Butter

[{"selector":"#anim-b3bf309a-8155-49ea-b6f0-2e93dd7ab1d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7646d41-9d7f-4915-8dfa-c1ef3da76e00","keyframes":{"transform":["translate3d(0px, 124.69138%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5d059df-d829-473f-a307-4ab443a2f380","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3337c46-8be0-407d-a072-cc43a6f79977","keyframes":{"transform":["translate3d(0px, 665.46485%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cashew butter is rich in magnesium, which can help relax muscles & improve sleep quality, especially useful during the long winter nights. Photo Credit: Shutterstock

Hazelnut Butter

[{"selector":"#anim-3ff567a0-77f8-48c6-b35a-f9bb36d07d8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfea0ceb-79d8-45c5-91b8-ab005f6210bc","keyframes":{"transform":["translate3d(0px, 129.19501%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6652b049-9ffa-48e1-8bc7-12bcba8017ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a6c3d32-679d-4a10-aab0-c4552365d215","keyframes":{"transform":["translate3d(0px, 773.57301%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Hazelnut butter is a great source of omega-3 fatty acids, which are essential for maintaining healthy joints, especially important during winter when the cold can exacerbate joint pain. Photo Credit: Shutterstock

Walnut Butter

[{"selector":"#anim-d0bc14a3-8b15-4c5d-843f-37e97984f182","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdbfadf7-7bb3-4cb2-8bbe-7f928e192ab9","keyframes":{"transform":["translate3d(0px, 153.93113%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcfda7d3-e558-4182-8d21-ee42b6cfd897","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3052843-1876-460f-a559-0274cee337ef","keyframes":{"transform":["translate3d(0px, 822.83992%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Walnut butter is an excellent choice for boosting brain health & reducing inflammation. Rich in antioxidants & omega, it also helps manage dry skin & seasonal depression. Photo Credit: Shutterstock

Browse the entire respiratory care range of Tata 1mg

[{"selector":"#anim-10158b83-9250-4f96-b50f-8382d2275d27","keyframes":{"transform":["translate3d(-117.0418%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abf96ef2-e44e-4e2a-8033-54da440cd2b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e478eefc-8b59-40e1-b6d6-0738350a2c6f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

SHOW US SOME

[{"selector":"#anim-0e0f32f6-1371-4aa3-847b-57bec7155cad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e09a12d6-c497-4f59-8f26-6dd9bd0a9856","keyframes":{"transform":["translate3d(0px, -931.94502%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e56613ea-d525-47e5-85cc-541504825bd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1f43f79-b834-444d-8299-9f5b4f4ee980","keyframes":{"transform":["translate3d(0px, -612.60032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Video Credit: Pexels 6 Best hair growth vitamins If you found this helpful,