Top 5 Nuts To Boost Brain Power

Written by: Deepa Sarkar Reviewed by: Dr. Deepak Soni

[{"selector":"#anim-59791a42-3183-4ddd-a697-6910881b9563","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c6581ae-d331-470a-8a1e-d9fc4032fe70","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Did you know nuts are packed with brain-boosting nutrients? Photo Credit: Shutterstock

[{"selector":"#anim-6a35b710-1ea4-424f-8436-6e9ea1e63bd0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd18bba1-54ea-4530-b61e-2299b6d9503e","keyframes":{"transform":["translate3d(0px, 141.24806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Adding the right nuts to your diet can improve memory, focus, and cognitive function. Let’s explore the top 5 nuts for brain health! Photo Credit: Shutterstock

Walnuts

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Almonds

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Cashews

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Hazelnuts

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Pistachios

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