-Mantasha
High in fiber and protein, lentils help keep you full for longer periods, reducing overall calorie intake.
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Also rich in fiber and protein, chickpeas aid in weight loss by promoting satiety and stabilizing blood sugar levels.
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Packed with both fiber and protein, black beans can boost metabolism and aid in burning fat.
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High in fiber and low in calories, split peas help control hunger and support weight loss efforts.
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Split Peas
These peas are a good source of protein, fiber, and essential vitamins, making them a nutritious option for weight management.
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