Top 5 soup recipes for healthy weight loss

             Written by: Deepa Sarkar

Looking to slim down while staying warm? 

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These delicious & nutrient-packed soups will satisfy your hunger and support your weight loss goals.

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A low-calorie blend of carrots, celery, tomatoes, and greens. Rich in fiber and vitamins, it’s a go-to for filling up without extra calories.

Classic Vegetable Soup

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Packed with protein and fiber, lentil soup keeps you full longer and stabilizes blood sugar. A great choice for plant-based protein lovers.

Lentil Soup

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Known for its role in the "Cabbage Soup Diet," this soup is light and low-calorie, yet filling. Great for those looking to detox while staying full.

Cabbage Soup

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A deliciously simple, low-calorie option. Fresh tomatoes provide antioxidants, while basil adds a burst of flavor. Perfect for a cozy meal.

Tomato Basil Soup

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A Japanese classic, miso soup is low in calories but high in nutrients. The fermented miso aids digestion, and tofu provides a protein boost.

Miso Soup with Tofu

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