Top 5 Vitamins To Supercharge Children’s Brain

-Mantasha

Found in fish oil, It is crucial for brain development and function, aiding in memory and learning.

Omega-3 Fatty Acids

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Essential for nerve function and the production of red blood cells, B12 supports cognitive development and concentration.

Vitamin B12

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Helps regulate mood and supports overall brain health, important for children's cognitive function and behavior.

Vitamin D

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Iron deficiency can impair cognitive function, so ensuring children get enough iron is vital for brain health and development.

Iron

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Supports memory and cognitive functions, as well as overall brain health, making it important for children's learning abilities.

Zinc

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