-Deepa Sarkar
Incorporate lemongrass into your daily routine to experience these 6 amazing health benefits and improve your overall well-being.
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Lemongrass oil has calming properties that help reduce stress and anxiety, promoting relaxation and mental well-being.
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The anti-inflammatory & analgesic properties of lemongrass oil make it effective in reducing pain & inflammation associated with conditions like arthritis and muscle soreness.
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Lemongrass leaves in teas and supplements ease nausea and aid digestion by producing digestive juices. It also helps reduce bloating and stomach cramps.
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Applying diluted oil or inhaling its scent relaxes and eases pain. Its analgesic effects make it a natural remedy for soothing headaches and easing migraine discomfort.
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Lemongrass oil is beneficial for the skin, helping to cleanse and tone it, while also reducing acne, controlling oil production, and minimizing pores.
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By strengthening hair follicles and promoting scalp health, lemongrass oil stimulates hair growth, reduces dandruff, and adds shine to the hair.
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