Muskmelon Seeds: The Secret Superfood

[{"selector":"#anim-2e56b7a2-1ff7-4aa0-bf92-978bc41ec6bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eedba10a-5fe1-4338-99ad-dd37018ee14e","keyframes":{"transform":["translate3d(0px, 209.50752%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Are you throwing away the seeds of this delicious summer fruit? Photo Credit: Freepik

[{"selector":"#anim-23dd1795-7852-4112-beaa-e9c0db96f865","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97e8b6ac-71b1-4c9a-818e-21461de6b672","keyframes":{"transform":["translate3d(0px, 139.19330%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] If yes, you will be surprised to know that muskmelon seeds are rich in vitamin A, C, E, potassium, folate, zinc, and magnesium. Photo Credit: Freepik

[{"selector":"#anim-aa8d594e-718d-4052-9781-0d5d669f5fbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff9d32e0-e449-4166-bac2-685191463e02","keyframes":{"transform":["translate3d(0px, 282.25302%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lets have a look at the top 6 benefits of muskmelon seeds Photo Credit: Freepik

Lower Blood Pressure

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Good For Eyes

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Helpful In Pregnancy

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Healthy Hair & Nails

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Relieve Stress

[{"selector":"#anim-a3c3ffca-de28-4f82-91e0-4cde5fca9353","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44be2116-aba4-4e86-a363-81dcc9268160","keyframes":{"transform":["translate3d(0px, 148.96118%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd84e57c-81f8-44ee-b142-f62608d33454","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c59cc0f-312f-4d51-b905-faa883235cba","keyframes":{"transform":["translate3d(0px, 614.50653%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Muskmelon seeds increase oxygen flow to the brain, which eventually makes you feel calm and stress-free. Photo Credit: Freepik

Healthy Heart

[{"selector":"#anim-9d8f73a1-35c9-4005-b489-46321528416f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b83fb91c-c988-4c92-bf60-609818830c65","keyframes":{"transform":["translate3d(0px, 134.39876%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e95975c-a2a4-4812-8184-43df192fb5bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5dc7642-b520-4bef-a287-ec394e48832d","keyframes":{"transform":["translate3d(0px, 642.28427%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Omega-3 fatty acids present in muskmelon seeds help in better functioning of your heart and prevent various heart diseases. Photo Credit: Freepik