Top 6 Signs You Might Be Lactose Intolerant

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

[{"selector":"#anim-2f9ad12a-a1a0-4134-8497-29ba5ebe0262","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cadf000f-894c-48dd-b919-5573b06c0f6a","keyframes":{"transform":["translate3d(0px, 146.04260%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Lactose intolerance affects millions worldwide. If you often feel discomfort after consuming dairy, you might be lactose intolerant. Photo Credit: Shutterstock

[{"selector":"#anim-354d88de-d652-4d83-9e8d-da5999cfb921","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05be6450-81b7-402b-80f6-de13a4048f02","keyframes":{"transform":["translate3d(0px, 453.66421%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are the top 6 signs. Photo Credit: Shutterstock

Bloating

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Diarrhea

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Stomach Cramps

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Nausea

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Gurgling Stomach

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Constipation

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