Eating seasonal fruits during winter not only helps improve immunity but also provides essential nutrients to keep you healthy and energized.
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Rich in vitamin C, oranges help enhance immunity, keep your skin healthy, and fight off common winter colds.
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Packed with fiber and antioxidants, apples are great for digestion and heart health, making them a perfect winter snack.
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With a high water content and fiber, pears help in digestion, hydration, and maintaining healthy skin during the dry winter months.
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Known for their antioxidant properties, pomegranates support heart health and provide a dose of vitamin C.
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Full of vitamin C and dietary fiber, guavas help improve immunity and digestion, making them an excellent choice for winter health.
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This vitamin C-rich fruit also contains antioxidants that promote skin health and enhance immunity during the cold season.
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