Written by: Mantasha
When it comes to reducing belly fat, certain supplements can support your efforts alongside a healthy diet and exercise. Here are some of the best options:
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Packed with antioxidants, green tea extract helps boost metabolism and burn fat, especially around the belly.
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Found in coffee and some supplements, caffeine stimulates fat burning by increasing energy expenditure.
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Known for its potential to reduce fat and control appetite, this tropical fruit extract is popular in weight loss supplements.
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These gut-friendly bacteria can help with digestion and weight management by improving gut health, which may affect belly fat.
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Soluble fiber helps with digestion and can help control hunger, reducing the tendency to overeat and thus reducing belly fat over time.
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Always consult with a healthcare professional before adding any new supplement to your routine.
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