Warning Signs Your Menopause Is Approaching

Anoop Singh

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Irregular Periods

Changes in menstrual cycle length, frequency, or flow are common signs of perimenopause. Periods may become irregular, shorter, longer, heavier, or lighter than usual.

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Hot Flashes

Sudden feelings of intense heat, flushing, and sweating, particularly at night, are classic symptoms of perimenopause. Hot flashes can vary in frequency and intensity.

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Sleep Disturbances

Changes in sleep patterns, including difficulty falling asleep, staying asleep, or waking up feeling unrested, may occur during perimenopause.

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Vaginal Dryness

Declining estrogen levels can lead to vaginal dryness, itching, irritation, and discomfort during intercourse. Changes in vaginal pH levels may increase the risk of urinary tract infections.

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Mood Swings

Hormonal fluctuations during perimenopause can contribute to mood swings, irritability, anxiety, depression, and changes in emotional well-being.

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