What color is your urine?

Written by: Nancy Dixit

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Did You Know?

Your urine color can reveal important health information! Normal urine is light yellow and clear, but changes in color may indicate health issues. Let’s explore what different colors mean!

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Yellowish To Amber Urine

Urine that is light yellow to amber usually indicates good hydration. A darker yellow may suggest dehydration, prompting you to drink more fluids to restore balance.

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Red or Pink Urine

Red or pink urine can be alarming. It may indicate the presence of blood due to conditions like kidney stones, urinary tract infections (UTIs), or more serious issues. Foods like beets and certain medications can also cause this discoloration

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Blue or Green Urine

While rare, blue or green urine can be caused by certain food dyes or medications. Some medications for depression or urinary tract infections can also change urine color.

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Orange Urine

Orange urine may stem from medications for constipation or inflammation. It can also signal liver issues or result from high Vitamin A or B-12 intake.

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Dark Brown Urine

This color might indicate dehydration or liver disorders, requiring medical attention. It can also result from intense exercise.

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Cloudy or Murky Urine

Cloudiness in urine often suggests urinary tract infections or kidney stones. If you experience this symptom alongside pain or discomfort, it's essential to consult a doctor.

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