What Should You Eat If Your Blood Sugar Drops?

Written by: Nancy Dixit Reviewed by: Dr. Swati Mishra

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Follow the 15-15 Rule

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Step 1

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Step 2

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Step 3

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Pro Tip

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[{"selector":"#anim-32d94987-56a3-4b21-ac6a-865524e3e325","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e49355ba-79aa-4eef-a93b-d4ae6bd28c91","keyframes":{"transform":["translate3d(0px, 160.83790%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Remember! Seek immediate medical help if the 15-15 rule doesn’t improve your blood sugar or if symptoms persist. Photo Credit: Shutterstock