Why Is Gen Z Graying So Early?

mantasha

Off-white Section Separator

Stress

Generation Z faces significant stressors, including academic pressure, social media influence, and economic uncertainties.

Rounded Banner With Dots

1

Photo Credit: Freepik

Off-white Section Separator

Lifestyle Habits

Unhealthy lifestyle choices such as poor diet, lack of exercise, and inadequate sleep may accelerate the aging process & contribute to premature graying.

Rounded Banner With Dots

2

Photo Credit: Freepik

Off-white Section Separator

Environmental Factors

Exposure to environmental pollutants, UV radiation, and other toxins may damage hair follicles & lead to premature graying.

Rounded Banner With Dots

3

Photo Credit: Freepik

Off-white Section Separator

Genetics

Premature graying can be influenced by genetics, but environmental factors and lifestyle choices can also play a role in making it worse.

Rounded Banner With Dots

4

Photo Credit: Freepik

Off-white Section Separator

Nutritional Deficiencies

Inadequate intake of essential nutrients such as vitamins B12, D, and E, as well as minerals like iron & zinc.

Rounded Banner With Dots

5

Photo Credit: Freepik