Why kiwi should be part of your weight loss diet

             Written by: Deepa Sarkar

Kiwi isn't just a tasty treat. It's a powerhouse for weight loss. This nutrient-rich superfood supports your journey with numerous health benefits.

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Here are five reasons to add it to your diet.

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Kiwi is naturally low in calories, making it a perfect snack for those watching their weight.

Low in Calories

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Rich in dietary fiber, kiwi aids digestion, prevents bloating, and keeps you fuller for longer, reducing overeating.

High in Fiber

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The vitamin C in kiwi enhances fat metabolism, helping your body burn calories more efficiently.

Boosts Metabolism

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Kiwi has a low glycemic index, ensuring steady blood sugar levels and reducing sugar cravings.

Regulates Blood Sugar

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Kiwi aids in detoxifying the body, flushing out toxins, and promoting a cleaner gut, essential for weight loss.

Natural Detoxifier

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