Written by: Deepa Sarkar
You might think that changing your sanitary pad less often is fine, but it’s crucial to make it a habit to change them every 4 hours.
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Here’s why it makes a difference for your health.
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Let’s be real, no one likes bad odors. Changing your pad every few hours keeps you feeling fresh and odor-free, even on heavy days.
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Keeping a pad on too long can increase the risk of infections. Regular changes are the best way to avoid that pesky irritation and keep everything clean down there.
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Uncomfortable pads can lead to chafing and soreness. By switching it out every 4 hours, you stay comfortable and ready to go through your day without any worries.
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Accidents happen, but when you change your pad on time, it helps prevent leaks and embarrassing situations. Stay protected all day.
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Maintaining good hygiene during your period is essential. Changing your pad every 4 hours helps you stay clean, happy, and confident.
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Regular pad changes contribute to your overall menstrual health and hygiene. Make it a habit for better self-care!
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