Written by: Deepa Sarkar
Get started with a healthy juice made up of Amla, Beetroot & Carrot. It is a well-balanced and powerful nutrient-rich elixir that works wonder for your health.
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Let’s explore its vital health benefits.
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Amla is filled with vitamin C, beetroot & carrots, & loaded with antioxidants, which, in turn, strengthen your immune system.
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The juice helps with digestion, it helps your gut stay healthy by not causing bloating & serving nutrients for a much healthier stomach.
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Beetroot purifies the blood, amla detoxifies & carrots nurture the liver making this juice a fantastic detoxification beverage.
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The heavy vitamin & mineral content clears up acne, gives skin a natural glow, & nourishes hair follicles.
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Low in calories but high in fiber, this keeps you full longer, preventing needless cravings & hindering weight control.
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Blend 1 amla, 1 beetroot, & 1 carrot with water. Strain & drink fresh for maximum benefits. Do not add sugar.
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