Why you should drink Amla, beetroot & carrot juice every morning

             Written by: Deepa Sarkar

Get started with a healthy juice made up of Amla, Beetroot & Carrot. It is a well-balanced and powerful nutrient-rich elixir that works wonder for your health.

Photo Credit: Shutterstock

Let’s explore its vital health benefits.

Photo Credit: Shutterstock

Amla is filled with vitamin C, beetroot & carrots, & loaded with antioxidants, which, in turn, strengthen your immune system.

Enhances Immunity

Photo Credit: Shutterstock

The juice helps with digestion, it helps your gut stay healthy by not causing bloating & serving nutrients for a much healthier stomach.

Improves Digestion

Photo Credit: Shutterstock

Beetroot purifies the blood, amla detoxifies & carrots nurture the liver making this juice a fantastic detoxification beverage.

Detoxifies the Body

Photo Credit: Shutterstock

The heavy vitamin & mineral content clears up acne, gives skin a natural glow, & nourishes hair follicles.

Gives Life to Skin & Hair

Photo Credit: Shutterstock

Low in calories but high in fiber, this keeps you full longer, preventing needless cravings & hindering weight control.

Supports Weight Loss

Photo Credit: Shutterstock

Blend 1 amla, 1 beetroot, & 1 carrot with water. Strain & drink fresh for maximum benefits. Do not add sugar.

Preparation of Juice

Photo Credit: Shutterstock

Tap on that love ❤️ button. Stay tuned for what’s coming next!

Video Credit: Tata 1mg

If you found this helpful,

Arrow