World Heart Day: 7 Tips To Keep Your Heart Healthy

Written by: Deepa Sarkar Reviewed by: Dr. Swati Mishra

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[{"selector":"#anim-991894ee-cf71-40fe-bf78-aed606926e5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b92a3bdd-07c0-4625-9be0-77f25667018c","keyframes":{"transform":["translate3d(0px, 323.91959%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Here are 7 tips to keep your heart healthy Photo Credit: Shutterstock

Fuel Your Heart Right

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Move For A Healthy Heart

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Say No To Smoking

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Manage Your Weight

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Monitor Your Blood Pressure

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Sleep For A Healthier Heart

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Keep Stress In Check

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