Ayurveda states that good health is maintained when the 3 doshas in our body, Vata (space and air), Kapha (earth and water) and Pitta (fire and water) are in balance. Water when stored in a copper vessel, is positively charged and has the ability to balance all the three doshas. Ayurveda literature suggests, that when the water is stored in a copper vessel for at least 8 hours, the copper gently leeches into the water with all its positive properties.
Many nutritionists recommend to have water stored in the copper vessels.Here is why drinking water from a copper vessel is a god idea:
1 . Aids Healthy Digestion
-Indigestion, flatulence and acidity are the common health problems. Copper has properties that stimulate the rhythmic contraction and relaxation of the stomach and thus aid the digestion process. Drinking copper charged water also kills harmful bacteria and reduces inflammation within the stomach. It is a natural remedy for ulcers, indigestion and infections.
2 . Improves Heart Health
Copper has been found to regulate the blood pressure and heart rate. It has been found to lower the elevated cholesterol and triglyceride levels as well. Water stored in copper vessels helps to dilate the blood vessels and therefore allows better flow of blood to the heart.
3 . Relieves Joint Pains
Copper has several potent anti-inflammatory properties. This is especially useful in relieving aches and pains caused due to inflamed joints such as in arthritis and rheumatoid arthritis. Copper also has bone and immune system strengthening properties and therefore is the perfect remedy for the inflamed aching joints.
4 . Cures Anemia
Copper is a vital mineral that is required by the body for almost all internal processes. Right from cell formation to facilitating the absorption of iron, copper is essential for a well-functioning and a healthy body. Studies suggest that drinking copper vessel stored water helps to cure blood disorders such as anemia.
5 . Helps In Weight Loss
Even after gorging on salads and fibrous fruits, if you don’t see results, try drinking water stored in a copper vessel regularly. Copper infused water boosts the digestive system, after which the body breaks down fat and eliminates it more efficiently.
THINGS TO KEEP IN MIND
-Do not use a coarse scrub to wash the inside of the vessel as it tends to scrape away the copper. Instead, use one half of a lemon (you can squeeze out the juice) and rub it on the inside of the vessel.
-Keep the water in the copper vessel at least for 6-7 hours before consuming it.
-For best results, it is recommended to have water from the copper vessel early in the morning on an empty stomach.
So, these are good reasons for you to replace the plastic bottles with a copper vessel to have water from early in the morning. This shall help to give you a healthy life ahead. Stay Healthy, Stay Happy!