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L-Glutamine
INFORMATION ABOUT L-GLUTAMINE
L-Glutamine Uses
L-Glutamine is used in the treatment of nutritional deficiencies.
How L-Glutamine works
L-Glutamine is the supplement form of the amino acid glutamine. It prevents damage to red blood cells. L-Glutamine increases the free glutamine levels circulating in the blood. Sickle cells can uptake this free glutamine and use it to produce antioxidant substances. These antioxidants can help neutralize the oxidative stress in sickle cells. This can allow them to regain the flexibility needed to travel through blood vessels and capillaries, carrying oxygen to tissues throughout the body.
Common side effects of L-Glutamine
Most side effects do not require any medical attention and disappear as your body adjusts to the medicine. Consult your doctor if they persist or if you’re worried about them
Common
Constipation, Nausea, Headache, Abdominal pain, Cough, Pain in extremity, Back pain, Chest pain
CONTENT DETAILS
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Written By
Dr. Sakshi Jain
MS, BDS
Reviewed By
Dr. Rajeev Sharma
MBA, MBBS
Last updated
19 May 2023 | 03:37 PM (UTC)
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Medicine brands for L-Glutamine
Expert advice for L-Glutamine
- Inform your doctor if you have liver disease before taking L-Glutamine.
- Drink plenty of water while taking this medicine to avoid getting constipated.
- Along with taking L-Glutamine, take a healthy diet, sleep for a minimum 6-7 hours at night, and reduce stress levels.
Frequently asked questions for L-Glutamine
Although L-Glutamine is safe for most people, it may cause constipation and bloating in some people. In case of severe discomfort, it is advisable to discontinue the supplement and consult a doctor.
Initially a glutamine supplement may cause some mild side effects like changes in bowel movements. Start with low doses to let your body adjust to the supplement, but talk to your doctor if the discomfort is severe or does not go away.
Some of the benefits of this supplement are improved immune function and intestinal health, muscle gain, and better nervous system functioning.
There are no studies of L-Glutamine affecting blood pressure. In case you experience a change in your blood pressure level after taking this supplement, consult your doctor.
Amino acids are best absorbed when taken on an empty stomach. So, avoid taking this medicine after meals and snacks.