Urban Platter Raw Sunflower Seeds

Urban Platter Raw Sunflower Seeds are a versatile and nutritious addition to any diet, offering a wholesome, crunchy experience packed with essential nutrients. These seeds are sourced and processed with care to ensure quality and purity, making them a healthy choice for snacking or as an ingredient in various dishes. Sunflower seeds are naturally rich in healthy fats, proteins, and dietary fibre, making them an excellent choice for those looking to add nutrient-dense foods to their meals. Available in two variants—Raw and Roasted & Salted—Urban Platter Raw Sunflower Seeds cater to different taste preferences, providing both plain and seasoned options.

Key Ingredients:

• Sunflower Seeds

Key Benefits:

• Sunflower seeds are a great source of vitamin E, which is a powerful antioxidant that helps protect cells from damage and supports skin health

• Rich in healthy fats, particularly polyunsaturated fats, these seeds can contribute to heart health by helping to manage bad cholesterol levels

• The protein content in sunflower seeds makes them a good plant-based protein source, suitable for vegetarians and vegans

• High in dietary fibre, sunflower seeds support digestive health and can help regulate bowel movements

• These seeds contain essential minerals such as magnesium, which plays a role in muscle and nerve function, and phosphorus, important for bone health

Variants: Raw, Roasted and Salted

Product Form: Whole Seeds

Net Quantity: 500g

Energy Per Serving: 578 kcal per 100g

Allergen Information:
Processed in a facility that handles soya, wheat, and tree nuts.

Directions for Use:

• Can be enjoyed raw or roasted as a snack. Add to salads, stir-fries, oatmeal, or baked goods for added crunch and nutrition

• For a flavourful twist, roast the seeds in a pan with a sprinkle of salt or spices

Safety Information:

• Store in a cool, dry place away from direct sunlight

• Keep air-tight to maintain freshness